2271 Followers, 1824 Following, 430 Posts - Seven Training Club (@seventrainingclub) on Instagram: "#findyourinnerwild • Functional Training • Boks - Kick ...
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We are not just sports; We are so much more! We are teaching teamwork, discipline and accountability. We help build confidence and social skills.
Seven's workouts are based on the scientific study of 7 minute workouts which provide the maximum benefit in the shortest time possible!
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81 likes, 9 comments - seventrainingclub on March 9, 2024.
Mar 11, 2022 · Nike recently updated their NTC app, now all workouts are videos so you cant mute the sounds and cant skip exercises, it's really annoying.